Wednesday, February 2, 2011

February Exercise

Feb 1
30min cardio
20min yoga/stretching

Feb 2
30min cardio
10min core

Feb 3
1hr yoga

Feb 6
30min cardio

Feb 7
20min cardio
1hr yoga

Feb 9
30min cardio
10min core/stretch

Feb 10
1hr yoga

Feb 11
10min cardio
1hr yoga

Feb 13
20min yoga

Feb 14
1hr yoga

Feb 16
1hr yoga
Total:
9hr, 30min

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