This morning I went to EP and met with Tamar. We had a really good session. Really good. Im so glad I have her in my life. I went downstairs and ate breakfast and waited until 1045 when I met with my GP. We didnt change anything. BP, HR fine...
IDP was fine today. We had Art Therapy and Intimacy Group and I like both of those. I had case management and Ill probably be in IDP for another month or so. I left early to go to my interview and I got the job Ill be working in the Childrens Department of a gym. Didnt eat my snack like I had planned to do and wait straight to No Limits Circuit. It was hard because muscles in my legs were aggravated again and feel pulled. I did the class I just didnt do the lunges as low as I usually do. I was going to stay for the 1/2 hour core class afterwards but I knew that would be excessive so I left. Went to the store to get a few things for tonight and tomorrow. I bought tofu but bought the wrong kind so it didnt turn out when I made it. I didnt buy extra firm and thats what I wanted. Looks like Ill be bringing tuna tomorrow for IDP lunch. S made ham tonight so I could take a piece of that I suppose...put that on a salad and keep the tuna for a wrap or something this weekend.

I looked up a few books for my book club and we are deciding between 5 that I picked. I really hope Piece of Cake or Hunger Games win.

I ate dinner and didnt eat enough. (salad w/ham & a yogurt) so I tried to eat 2 of the biscuits B & S had with dinner to get my grains in and that led to a b/p Im really ashamed about it and scared. I dont want it to get out of control again. I am going to really have to process this and see what happened, what triggered it, how I could have stopped it, what I can do next time, etc. This is not going to happen again.

Tomorrow should be a good day. I have IDP from 8-3 and then Ill do a light/easy workout and then my lil brother has a bball game and Im riding with B&S. My parents will be there as well. Ill prolly stay for the varisty game if my parents do just to kill time. I also wanna go to walmart or target and get some art supplies. I committed to Tamar that if I had urges I would use art at least 3 times. I guess tonight did not count since I didnt even think of that. It really caught me off guard. Urgh. Im annoyed with myself.